Reclaim Your Health, Rebuild Your Life
Hi, I'm Melissa, a retired chiropractor and cancer exercise specialist dedicated to helping women 40+ achieve their health and fitness goals. My personal journey as a cancer survivor inspired me to support others in their recovery and prevention efforts. With a focus on correct form, balance, and personalized training, I guide my clients towards a stronger, healthier, and more vibrant life. Let's work together to transform your health and well-being!
We never think it will happen to us, until it does. This podcast will be
I hope you will all tune in. While it will be cancer stories, we all learn
Testimonial
I could not have done any of this without Melissa there cheering me on and designing exercises for me so I don’t get sick. I’m feeling stronger now AND maybe just maybe even LIKE exercising just a little bit. I actually want to go exercise which is something new . Couldn’t do this without Melissa for sure. She’s just so awesome. I’d recommend her to anyone walking this journey. She’s one of the most positive, supportive and caring people I know. I’m so glad God’s put her in my life.
Catherine S.
My Programs
Free Consult
Are you ready to take the first step towards a healthier, stronger you? Schedule a free 30-minute consultation with me, Melissa, to discuss your health and fitness goals. During our session, we'll explore what you're looking for in a trainer and how I can help you achieve your aspirations. Whether you're a cancer survivor, looking to prevent cancer, or simply aiming to improve your overall well-being, this consultation will provide personalized insights and a tailored plan to set you on the path to success. Let's embark on this journey together!
Walk in Gratitude
Work with me one-on-one
Are you ready to take control of your health and embark on a transformative fitness journey? With my personalized one-on-one coaching, you'll receive expert guidance, motivation, and support tailored to your unique needs and goals. As a cancer survivor, certified cancer exercise specialist, and experienced personal trainer, I understand the challenges you face and am here to help you overcome them.
Whether you're looking to regain strength after treatment, prevent cancer through a healthier lifestyle, or simply improve your overall well-being, I am committed to helping you succeed. Together, we will create a customized fitness plan that focuses on proper form, balance, and sustainable progress.
Don't wait any longer to achieve the health and vitality you deserve. Schedule your first session today!